If there is a cold war between you and your husband, you must want to know the wisest way and how to deal with your husband's cold war. Please rest assured that the following article will give you some good suggestions.
We need to make it clear that the cold war will only make the problem worse. Therefore, the first suggestion is to solve the problem as soon as possible and not let the cold war continue. Here are some tips to help you get out of the cold war:
When you have an argument with your husband, you must keep calm. Being too emotional will only make things worse. If you feel that you can't keep calm, leave the environment first and wait until your mood is stable before solving the problem.
before trying to solve the problem, you need to determine the root cause of the dispute. This can help you avoid the same problems in the future and better understand each other's ideas. Honest communication with your husband is the key to solving the problem.
When you are solving a problem, pay attention to your husband's thoughts. Respect his opinions, let him know that you care about his opinions, and remind him to listen to your thoughts.
once you have determined the root cause of the problem, you should start to think of ways to solve it. You may need some time to think about it, or make an action plan together to solve the problem.
in some cases, the way to avoid conflicts is called "cooling-off period". It is useful to put the problem on hold for a while before dealing with it. However, if this method is abused or used as a prescribed way to avoid problems, it will not play its due role. The cold war will only make the problem worse.
Although the Cold War is not a good solution, there are some skills to help you cope with it. Here are some skills to deal with the husband's cold war:
when you want to communicate with your husband, but he has been using the cold war, asking questions is a very useful skill. You can ask, "What are you angry about me?" This will give him a chance to express his feelings, and at the same time let you better understand the root of the problem.
although the cold war is not a good solution, it is useful to pause the quarrel. If you and your husband can't solve the dispute through normal communication, then putting it on the table will give both sides time to reconsider the problem. This can reduce emotional conversations.
If your husband needs some time to calm down, it's a good thing to give him his own time. You can let him know that you are around him, but you also need to respect his needs and don't disturb him.
during the cold war, maintaining communication was the key. You can solve problems by facing problems, asking questions, expressing opinions openly, and giving each other space and time. When you know these skills and the trick to deal with your husband's cold war, you and your husband will be able to trust and cooperate more effectively when solving problems.
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