What are the psychological problems of children from divorced families-psychological defects of children from divorced families

update time: 2023-12-01 12:45:05 editor: Mantey Emotion

Divorce is undoubtedly one of the most painful experiences between husband and wife. Unfortunately, when families break up, children are the most vulnerable. Children from divorced families often face a series of psychological problems and defects. This article will discuss these problems and provide some suggestions to help children adjust and recover.

What are the psychological problems of children from divorced families-psychological defects of children from divorced families


As parents live apart, children will feel abandoned and insecure. They will worry about whether they will be left by another parent or whether they will lose other relatives or friends. Children may feel that they have lost their original family and do not know how to adapt to the new environment.

Parents are advised to show their love to their children frequently and tell them that divorce is not their fault. Parents should provide their children with a stable living environment as much as possible. For example, they can put a photo in their children's room to remind them that they are still cared for by their parents.

parents should let them know that they can discuss anything with them, and parents will do their best to protect their sense of security to ensure that they can continue to grow.

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During this special period, it is suggested that family members should support each other, do not have too many quarrels, and keep a calm mind.

What are the psychological problems of children from divorced families-psychological defects of children from divorced families

Keep the "original family" as much as possible. Parents can negotiate to make their children adapt to the original lifestyle as much as possible, and don't separate the connection between the past and the present too much.

remorse and self-blame

Divorce will bring a certain sense of self-blame and responsibility to children. They may think that they didn't do well, which led to the divorce of their parents. Or they may believe that if they do something well, they can "save" their parents and family. This idea can't come true, and these remorse and sense of responsibility will only bring more pain and trouble.

Parents can constantly explain the real reason of divorce to their children during their children's process, and tell them that this kind of thing has nothing to do with their children. Always reiterate to your children emotionally that it is not their fault under any circumstances.

Parents can also care about their children's thoughts and encourage them to express their feelings and thoughts through communication. Parents can also build self-esteem and self-confidence by encouraging their children's hobbies and talents.

Let children know that it is not their responsibility to leave home, and no one loses confidence in them.

When children learn to accept themselves and face up to their inner feelings, they can develop stronger emotions and skills in other aspects of life.

competition between parents

The divorce and separation of parents may lead to conflicts and quarrels between them, which may have a far-reaching impact on children's psychology. Children may become picky and even tired of their parents' quarrels. If parents can't resolve the dispute, it will not only affect the child's mental health, but also may affect his further education and growth.

Parents are advised to control their emotions and behaviors as much as possible. If they need to quarrel and argue, they can choose to leave the vicinity of their children and solve the problem when the children are not present. If they need to face their children, parents should try to keep a relaxed, optimistic and open attitude.

parents should realize that they are both strong support points for their children, and everyone is an essential element in their children's life. They can negotiate together to ensure that they can provide a stable, warm and loving environment.

If children have opinions or suggestions, they should express their own feelings as much as possible so that parents can correct their dissatisfaction in life.

What are the psychological problems of children from divorced families-psychological defects of children from divorced families

The most important thing is that parents should show their cooperation and trust to their children as much as possible to help them cultivate good relationships and emotions.

anxiety and depression

Because of the psychological troubles caused by divorce, children often feel frightened, anxious or depressed. They may be afraid of the future, worry that their life will collapse, or they may lack self-confidence and recognition, and feel that they will never get a complete family again.

It is suggested that parents should pay attention to whether this happens. When children say they don't want to study and are unhappy, their relatives should communicate, so as to understand the real psychological needs of children and do a good job of appeasement and encouragement.

For the anxiety and depression that have already appeared, you can accompany your family members first, and give your children enough sense of security, constantly encourage them and make them feel positive. If the child's symptoms are serious, it is recommended to seek help from professional institutions, such as psychological counselors or psychologists, and children's mental health counseling institutions.

You can also try some other balanced and positive activities to help children divert their attention and relax their emotions, such as exercising and reading.

Children from divorced families often feel empty, lonely and lost. We should make every effort to provide them with support and comfort, so that they can get through this difficult period more smoothly. Family members need to work together to rebuild their lives and find new self and identity, but at the same time, they should not eliminate children's emotional intentions and special needs, deal with them and improve them together, keep positive and pay attention to children's values.

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